Book Online

Blog

Blog

#MomentumMondays - March 30, 2015

Posted on March 30, 2015 at 1:00 PM

 

#MomentumMondays @DrBouharevich The hardest thing to do is shift from relaxed weekend mode back into focused, get-stuff-done work mode. It feels like jumping into cold water.

 

Start on the weekend. Many of us go to bed and wake up later on Friday and Saturday because we are not going to work. Because of this different pattern during the weekend, we find it difficult to wake-up on Monday morning. Maintain your wake-up time on Saturday and Sunday mornings, and your Monday morning will be easier.

 

Prepare Sunday night. Prepare your clothes and food for work on Sunday night that way you won’t have to hurry or possibly forget stuff on Monday morning. Review your to-do list for Monday morning.

 

Early to bed, earlier to go. Go to bed early on Sunday night and wake-up earlier on Monday morning. That way you will be able to relax as you wake-up, get prepared and have your breakfast. Then leave home earlier, beat the traffic and listen to good music during your drive to work. By getting to work early, you can concentrate and get high-priority work done with fewer interruptions before your co-workers arrive.

 

Enjoy your Monday. Beginning your week with positive momentum will lay the foundation for a great week to look forward to. If you prepare your to-do list on Sunday evening, you can start working first thing Monday morning. Choose something small and important to complete at the beginning of the day. Then choose something you enjoy doing. For example, checking Facebook or catch up on current events and research.

Also, avoid negative interactions with argumentative and difficult people at the beginning of the day. Choose more positive interactions that will be energizing and help you feel good about yourself, your work, and your Monday.

Schedule important stuff for later in the week. If possible, schedule important meetings for the later part of the week. You will feel more relaxed and have the early part of the week to prepare.

 

Plan some fun for Monday. Schedule lunch with a friend, meeting your partner at the gym after work, or taking it easy reading or listening to music Monday evening. That way you will have something to look forward to on Sunday night when you go to sleep and throughout the day on Monday.

 




Categories: None

Post a Comment

Oops!

Oops, you forgot something.

Oops!

The words you entered did not match the given text. Please try again.

86 Comments

Reply kobe byrant shoes
12:46 PM on October 1, 2020 
There is noticeably a bundle to know about this. I assume you made sure nice points in options also.
kobe byrant shoes http://www.kobe-shoes.us.com
Reply Teddek
9:52 AM on October 1, 2020 
suhagra 50 mg price in india strattera 25 kamagra tablets online ampicillin 1000 mg buy cymbalta 30 mg online tadalafil over the counter uk buy cephalexin 500mg online wellbutrin 20mg
Reply Dendek
9:09 AM on October 1, 2020 
where can i buy robaxin cialis daily use online viagra store finasteride 5mg generic discount viagra
Reply Judydek
6:02 AM on October 1, 2020 
suhagra without prescription where can i get flagyl without a prescription tadalafil 20mg price in india augmentin 625 price uk buy antabuse australia cheap viagra online in india cheap cialis generic buy priligy usa viagra jelly kamagra buy plaquenil 10mg
Reply Ashdek
5:30 AM on October 1, 2020 
strattera generic usa buspar 30 augmentin 250 mg tablet female viagra india online disulfiram prescription desyrel medication diclofenac canada over the counter abilify price without insurance
Reply Ugodek
2:36 AM on October 1, 2020 
buy sildenafil in mexico erythromycin stearate flagyl online pharmacy ampicillin cost singulair insomnia cymbalta price online zoloft rx online
Reply Pauldek
10:01 PM on September 30, 2020 
robaxin brand name arimidex cost australia 20 mg levitra tablets strattera 60 mg capsule valtrex script
Reply Dendek
7:20 PM on September 30, 2020 
kamagra 100mg us generic seroquel coupon order sildenafil online without prescription 10mg levitra online order viagra from canadian pharmacy
Reply Teddek
1:40 PM on September 30, 2020 
where can you get propranolol can you buy paxil without prescription dapoxetine buy online online sildenafil without prescription order wellbutrin online india valtrex brand
Reply Zakdek
9:22 AM on September 30, 2020 
advair diskus price in canada plaquenil 100mg price arimidex tablets price in india
Reply Lisadek
8:59 AM on September 30, 2020 
order propranolol online
Reply Wimdek
7:18 PM on September 29, 2020 
diclofenac buy online no rx
Reply Markdek
4:09 PM on September 29, 2020 
inderal 30 mg erythromycin 500mg price in india
Reply Boodek
4:04 PM on September 29, 2020 
bactrim drug zoloft pills 50mg cheap cialis 100mg
Reply supreme clothing
2:17 PM on September 29, 2020 
Your place is valueble for me. Thanks!?
supreme clothing http://www.supremesoutlet.us.com
Reply Yondek
12:46 PM on September 29, 2020 
buy propranolol canada seroquel 1000 mg cialis cost comparison strattera no prescription women's viagra pink pill wellbutrin tabs levitra tablet buy online
Reply Carldek
11:33 AM on September 29, 2020 
buy female viagra from united states bupropion price metronidazole 250mg shipped w/o rx sildalis canada levitra otc
Reply Eyedek
7:55 AM on September 29, 2020 
fluoxetine cost uk kamagra 50mg jelly sildenafil 25 mg prices where can you buy acyclovir dapoxetine 30 mg tablet buspar 30 mg cheapest prices for strattera can you buy robaxin over the counter how to get viagra tablets viagra online no prescription 70 mg citalopram 5mg cialis online canada paxil eyes cephalexin 500 mg for sale seroquel low blood pressure buying bactrim online levitra 20mg plaquenil drug amazon kamagra oral gel best price for arimidex
Reply Kiadek
5:13 AM on September 29, 2020 
vardenafil 20 mg coupon
Reply Amydek
4:54 AM on September 29, 2020 
generic for atarax