JointCare's Daily Health and Wellness Tips

JointCare wants you to care for your body (i.e. joints, muscles, bones, ligaments, organs, etc.) just as much as we care for our teeth by going to the Dentist and our eyes by going to the Optometrist. It is understandable that with the current health paradigm being centrally medical, it makes it difficult and confusing to think of any natural options for health and wellness of our bodies. Let's be open to the science and facts we are overlooking. There are other, safer and less invasive solutions to a healthier, stronger body than drugs and/or surgery!

Join Sport Science Coach expert and Chiropractic Doctor Alexandra Bouharevich for JointCare's Daily Health and Wellness Tips. This blog will aim to address daily issues, myths and actions that may be limiting the average person from achieving their potential for health and wellness. By simply being open to the science behind how to move, eat, and think you can be proactive in boosting your body's ability to slow down degeneration, avoid or eliminate pain and optimize daily/sport specific movements.